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Here's a teaser from Mays Al-Ali’s fascinating emPOWER Breakfast podcast interview, where Athene explores Mays’ incredible career pivot - from a high-flying TV producer to a certified nutritionist and naturopath. After years of chronic stress, a personal health crisis led Mays to overhaul her physical, emotional, and mental well-being, eventually guiding her to India to train as a yoga teacher. Now, she specialises in gut health, hormone balancing, and post-cancer care, working one-on-one with clients and hosting retreats in Ibiza and Majorca.

emPOWER opens up the insights, which just keep on coming from the incredible speakers. has just dropped, so be sure to find it where you listen to your podcasts, subscribe and please leave comments and feedback. This episode is a deep dive into transformation, resilience, and the power of listening to your inner guidance. Sit back, tune in, and enjoy!

"A huge thank you to Podcast Sponsors, String and Tins, and emPOWER’s amazing Podcast Team. Not only have String and Tins graced us with an all female team, all of whom have been dedicated to bringing our podcast to life, particularly our producer Esi Jonuzi who is seamless, but also Livy Wicks, our engineer... who is also a singer/songwriter, has written the theme tune for the pod and we love it! So listen out for that too." said the team at The emPOWER Breakfast.